Why Journey to Center?

The phrase Journey to Center best captures the purpose behind this blog – to share thoughts, stories, and information that can help you on your journey to center. It is a phrase that Ellen, Judy R. and I know well. We have all worked for Tom Crum in various capacities over the years. Journey to Center is the title of Tom’s second book. If you haven’t read it yet, you are missing out on some of the most fascinating, true stories of Tom’s adventures on his own journey to center. It is also the name for Tom’s annual fall program in the Rocky Mountains – where Ellen, Judy and I serve as part of Tom’s team of trainers.
Here is one of my favorites quotes from the book, Journey to Center. It is good advice that never fails me.

The path through the wilderness begins
with the breath – deep and full.
Inhale calmness, exhale awareness.