Thursday, October 9, 2008

You Never Know

I ran a marathon last weekend. The weather was terrible but the experience still great. And, one of the highlights still continues to fascinate me as I appreciate it more and more.

I was running in a Masters category which means the age group 60-64 was pinned on my back. So, everyone I passed knew about how old I was. As a result, I got a lot of warm and encouraging comments which kept my energy flowing.

I was using a marathon technique of run 3 minutes and walk one minute, so often someone whom I passed would then pass me. One woman I ran by was wearing a t-shirt that said, I am a colon cancer survivor since June 2007. Just as I was contemplating the courage and strength of that woman to be out there running 26.2 miles, she ran by me and, as she passed, she said, ‘I hope that I will be able to run like you when I am your age.’ I offered her some words of encouragement in turn. The exchange touched me tremendously.

So, just consider. You never know who you are inspiring by your actions --- she inspired me and I inspired her. Never give up on an idea or goal – you may be affecting more people than you appreciate by your actions.

Also, remember to express acknowledgment and gratitude to people when you feel it. They may be at a point where it keeps them going. And, you will benefit by the good feeling it leaves in your heart.

Have a great day.

Judy Warner

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