I got a lovely package in the mail last week from my friend and fellow aiki gal Judy Ringer--it was her new CD, "Simple Gifts", a collection of stories and songs about her own journey to center. I got it in the middle of a frazzled week--money woes, work overwhelm, strange communications, not enough time, etc.--and I set it aside, until I was a little more centered and could give it my attention.
Today, still frazzled but with some time, I put the CD on and found myself being drawn back to center. I found myself breathing deeply, feeling held by Judy’s voice and stories, hearing her smile and laugh and finding my own…being reminded of so many things I know and forget: the simple gifts of the present moment, the ability to choose what I focus on, the beauty of the world, how wonderful it feels to be grateful.
I thank Judy for the simple gifts of her stories and songs and presence and the great gift of friendship. I’m feeling refreshed and hopeful after listening to her CD, and know I’ll go back frequently for a story or two…
Give yourself a treat, and check out “Simple Gifts” on her website, www.JudyRinger.com…good ki comes in many forms.
Saturday, May 30, 2009
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